Garnet is the most suitable stone in moments of existential crisis and helps the individual to emerge from a state of passivity and face situations with no way out with clarity and courage. Useful in case of depression. Garnet promotes self-confidence, willpower and zest for life. It instills courage, hope and optimism. Garnet strengthens the body's regenerative power and is known as a stone of health . Eliminates energy blockages, stimulates the metabolism, improves circulation and blood quality, strengthens the immune and vascular systems. Gives balance to thyroid disorders.