Garnet is the most suitable stone in moments of existential crisis and helps the individual to emerge from a state of passivity and to face situations with no way out with clarity and courage. Useful in cases of depression. Garnet promotes self-confidence, willpower and joy of living. It instills courage, hope and optimism. Garnet strengthens the body's power of regeneration and is known as the stone of health . It eliminates energy blockages.